Mental health issues have increased significantly over the last decade. Finding practical ways of managing mental illness is crucial to living and working well.
This interactive webinar will provide you with advice to help empower and improve your productivity, performance and peace of mind. Our speakers will also advise on ways to manage a work/life balance during busy periods and actions to take to help you cope with mental health and well-being.
Our speakers include:
Michael Walby FCA, Good Enough to Grow - Michael is a mental wealth coach and founder of Good Enough to Grow, with over fifteen years experience supporting apprentices, school leavers and graduates in a professional qualification environment and speaks publicly about his relationship with depression and anxiety.
Monique Malcolm-Hay ACA, PwC - Monique contributes to driving positive cultural change through proactively advocating for diversity, inclusion and well-being through activities at PwC and as a CABA blogger.
Mary Jane Gunn, Support Manager, CABA - Mary will be sharing information on the resources that CABA has in place to support your good mental health, our partnership with Mind gives you access to really useful information that will enable you to be proactive in managing your mental health.
Book your place here> Mental Health- Stories, Stigma, Support