During the quarantine period I gained weight and I got cellulite. It's terrible for me. What should I do? I was thinking about dieting. But there are a lot of diets. What diets bring results for rapid weight loss?
Rapid weight loss will not benefit your body. And the weight dropped quickly returns just as quickly. You need to develop a strategy for losing weight.
I didn't put the main "fast weight loss." The main thing is a balanced diet and health. would recommend an OMAD diet. It is based on interval fasting. It's an autophagy. The concept is that by limiting your calorie intake throughout the day, you can enjoy one meal and not put on weight at the same time. You can read more about this power system on the BetterMe https://betterme.world/articles/omad-diet/ website
Weight loss can have causes that aren't due to underlying disease. When a person begins and maintains a new exercise plan and limits calories, the body does two things to burn fat. People see the most significant results when they work smart. Wifi antenna for phone
delikana reeka said: weight loss
Thanks for the advice. I started eating more fresh vegetables and drinking more clean water. But so far, it hasn't given me the result I want.